Welcome to Integrated Fighting Systems


RUSSIAN SYSTEMA


EVENING CLASSES:

Monday, Wednesday
and Friday from  7:30-8:45 pm

      Sparring 8:45-9:00pm





DAY CLASSES:

Tuesday 10:00am-11:00am

Saturday
from 10:15am-11:30pm



MODERN KEMPO JUJITSU

 
MKJ TRADITIONAL / Street Defense Classes:

DAY CLASSES:

Saturday
(Tutorial Clinic) 9:00am-10:00pm.
This is a general clinic open to all students which allows practitioners to work on individual areas of concentration, review, free train and spar under the guidance of instructors.

Fridays 10:00-11:00am

EVENING CLASSES:

Tuesday and Thursday from  7:30-9:00pm 




MKJ SPORT (MMA)

This is an adaptation of MKJ technique for the ring, focusing on kick boxing and submission wrestling, it borrows additionally from Muay Thai, Sambo, Judo and other styles and boasts rigorous conditioning, simplified sport technique and sparring.


EVENING CLASSES:

Monday, Wednesday and Friday
 6:30-7:15pm

Sparring 7:15-7:30pm



DAY CLASSES

Saturday
  11:30am-12:30pm


DEFENSIVE TACTICS
 

Tuesdays, 6:15-7:30pm 

      -Space is extremely limited. Pre-payment and reservation is required.
      -Courses last 6-8 sessions
      -Certification Provided.

SCHEDULE FOR 2010 DEFENSIVE TACTICS CLASSES:

Tuesday Jan 5-Tuesday Feb. 23rd ( 6:15-7:30pm) :  Handcuffing

Tuesday March 2-Tuesday April 20 (6:15-7:40pm) :
Extendable Baton 1 and 2

Tuesday April 27-Tuesday June 15 ( 6:15-7:30pm) :
Restraint and Control 1 & 2

Tuesday June 22-Tuesday August 10 (6:15-7:30pm):
Hand-to-Hand 1

Tuesday August 17-Tuesday October 5 (6:15-7:30pm):
Ground Fighting 1

Tuesday October 12-November 30 (6:15-7:30pm): PR-24 1 and 2

Tuesday December 7-Tuesday December 28 (6:15-7:30pm):
Pressure Points

**
Space is extremely limited for all sessions. Reservations and pre-payment required.
**


 
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