RUSSIAN SYSTEMA

Monday, Wednesday and Friday from  7:15-8:45 pm

Saturday from 10:15am-11:30pm



MODERN KEMPO JUJITSU
 
MKJ Traditional / Street Defense Classes:

Saturday (Tutorial Clinic) 9:00am-10:15pm.
This is a general clinic open to all students which allows practitioners to work on individual areas of concentration, review, free train and spar under the guidance of instructors.

Tuesday from 7:15-8:45pm 

Sunday from 6:00-7:30pm


MKJ Sport (MMA)

Wednesday  6:15-7:15pm

Friday 6:15-7:15pm

Saturday  11:30am-12:30pm


DEFENSIVE TACTICS

Tuesday 6:15-7:15pm
 


CORE FIT

Thursday from 5:30-6:15pm

Thursday         6:30-7:15pm

Sundays from 1:00pm-2:00pm


DOWNLOAD OUR DECEMBER SCHEDULE