​​SCHEDULE PER STYLE

Ground Flow
Mondays 6:30-7:00pm


Open Grappling

Tuesdays and Thursdays 6:30-7:00pm

Combat Systema
Mondays, Wednesdays 8:00-9:00pm
Tuesdays, Thursdays 7:00-8:00pm

Modern Kempo Jujitsu (MKJ)
Mondays, Wednesdays 7:00-8:00pm
Tuesdays, Thursdays 8:00-9:00pm

Women's Self-Defense
Wednesdays 5:30-6:30pm

Seminars

Every Saturday, we offer you, included in your membership, a 2 to 5 hour seminar providing you with a deeper understanding and training of a particular topic.

 

Saturdays 10:00am-12:00*pm

*End time varies from one seminar to another--please consult our calendar here for the topics and schedule

 

 

CLICK HERE TO DOWNLOAD OUR FEES

Calendar & Schedule



DOWNLOAD OUR MARCH CALENDAR HERE!


DOWNLOAD OUR APRIL CALENDAR HERE!


IMPORTANT

Please note that starting November 1st, 2018

Wednesday nights are dedicated to women only!



 

CLASS TYPES
Our classes are open to everyone. Every topic is broken down into fundamental principles and movements and then progression is customized to the individual. You may join at any time without an appointment. We guarantee you an open, safe, and supportive environment that will lead you to your fullest potential. 

Foundation Classes
These classes focus on key biomechanical principles and essential techniques in a non to low contact dynamic.

Accelerated Classes
Open to students of all levels (including complete beginners), these classes focus on more advanced concepts in a faster-paced, higher contact dynamic.



SCHEDULE

  Calendar